Claremont Masters Swimming Club » Coaching & Swim Tips

Claremont Masters Swimming Club » Coaching & Swim Tips http://www.claremontmasters.org Based at Challenge Stadium, Stephenson Avenue Mount Claremont, Claremont Masters invites swimmers of all standards 18 years of age and over to join for fitness, friendship and fun! Sun, 05 Feb 2012 23:10:48 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Swimming & Fitness Web Pages http://www.claremontmasters.org/2011/06/swimming-and-fitness-pages http://www.claremontmasters.org/2011/06/swimming-and-fitness-pages#comments Thu, 23 Jun 2011 23:45:48 +0000 Paul Hanssen http://www.claremontmasters.org/?p=413 Studies indicate interval training for 6 minutes a week produces similar benefits to longer periods of training: http://well.blogs.nytimes.com/2009/06/24/can-you-get-fit-in-six-minutes-a-week/

Swimming training guides, videos and discussions: http://www.goswim.tv/

Swimming posture: http://www.alexandriamasters.com/articles/posture.htm

Swimming technique tips: http://www.swim.ee/models/models.html

Swimming position: http://www.spma.net/posture.html

Injury prevention and stretches: http://www.nismat.org/traintip/swimmershld/index.html

]]> http://www.claremontmasters.org/2011/06/swimming-and-fitness-pages/feed 0 February 2008 Coaching Clinic http://www.claremontmasters.org/2008/02/february-2008-claremont http://www.claremontmasters.org/2008/02/february-2008-claremont#comments Fri, 22 Feb 2008 05:39:05 +0000 Paul Hanssen http://www.claremontmasters.org/?p=48 Claremont Masters recently ran our annual weekend coaching clinic.

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