Swimming & Fitness Web Pages
Studies indicate interval training for 6 minutes a week produces similar benefits to longer periods of training: http://well.blogs.nytimes.com/2009/06/24/can-you-get-fit-in-six-minutes-a-week/
Swimming training guides, videos and discussions: http://www.goswim.tv/
Swimming posture: http://www.alexandriamasters.com/articles/posture.htm
Swimming technique tips: http://www.swim.ee/models/models.html
Swimming position: http://www.spma.net/posture.html
Injury prevention and stretches: http://www.nismat.org/traintip/swimmershld/index.html
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