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	<title>Comments on: Mark Henry&#8217;s Rottnest Channel Solo Swim 2008</title>
	<atom:link href="http://www.claremontmasters.org/2008/03/rottnest-channel-solo-swim-2008-by-mark-henry/feed" rel="self" type="application/rss+xml" />
	<link>http://www.claremontmasters.org/2008/03/rottnest-channel-solo-swim-2008-by-mark-henry</link>
	<description>Based at Challenge Stadium, Stephenson Avenue Mount Claremont, Claremont Masters invites swimmers of all standards 18 years of age and over to join for fitness, friendship and fun!</description>
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		<title>By: Daniel</title>
		<link>http://www.claremontmasters.org/2008/03/rottnest-channel-solo-swim-2008-by-mark-henry/comment-page-1#comment-88</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Sun, 13 Jul 2008 10:37:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.claremontmasters.org/?p=56#comment-88</guid>
		<description>I read similar article also named s Rottnest Channel Solo Swim 2008 &#124; Claremont Masters Swimming Club, and it was completely different. Personally, I agree with you more, because this article makes a little bit more sense for me</description>
		<content:encoded><![CDATA[<p>I read similar article also named s Rottnest Channel Solo Swim 2008 | Claremont Masters Swimming Club, and it was completely different. Personally, I agree with you more, because this article makes a little bit more sense for me</p>
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		<title>By: Brenda</title>
		<link>http://www.claremontmasters.org/2008/03/rottnest-channel-solo-swim-2008-by-mark-henry/comment-page-1#comment-38</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Sat, 22 Mar 2008 03:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.claremontmasters.org/?p=56#comment-38</guid>
		<description>Well done little brother, I am so proud of you and all your achievements.  Love you.</description>
		<content:encoded><![CDATA[<p>Well done little brother, I am so proud of you and all your achievements.  Love you.</p>
]]></content:encoded>
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	<item>
		<title>By: Angryduck</title>
		<link>http://www.claremontmasters.org/2008/03/rottnest-channel-solo-swim-2008-by-mark-henry/comment-page-1#comment-22</link>
		<dc:creator>Angryduck</dc:creator>
		<pubDate>Sun, 16 Mar 2008 12:08:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.claremontmasters.org/?p=56#comment-22</guid>
		<description>Nugget,
You&#039;re getting too old for this crazy stuff mate!!
Take my advice and become a certified &quot;sprinter&quot;. Then you could have done 7 minutes of activity and spent the next 8hrs drinking coffee and eating biscuits with me!!!
I suppose it wasn&#039;t too bad an effort, but I see from your race report you are still crying all the time..
Stay out of the deep end.</description>
		<content:encoded><![CDATA[<p>Nugget,<br />
You&#8217;re getting too old for this crazy stuff mate!!<br />
Take my advice and become a certified &#8220;sprinter&#8221;. Then you could have done 7 minutes of activity and spent the next 8hrs drinking coffee and eating biscuits with me!!!<br />
I suppose it wasn&#8217;t too bad an effort, but I see from your race report you are still crying all the time..<br />
Stay out of the deep end.</p>
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	<item>
		<title>By: Janet</title>
		<link>http://www.claremontmasters.org/2008/03/rottnest-channel-solo-swim-2008-by-mark-henry/comment-page-1#comment-14</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Thu, 13 Mar 2008 04:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.claremontmasters.org/?p=56#comment-14</guid>
		<description>Hi Mark,
Great to read your report. I did the solo for the first time and came in 1 hour after you...I started chucking up from the 11km mark...it was like one step forward and 2 steps back. We had a great time training for the swim with Mark, who you know is attemptimg his first crossing this Saturday in the Big Splash (his boat broke down and he was left wallowing at the 1500m buoy)...he is a bit freaked out now after all our horror stories.heheheh

Janet (#819)</description>
		<content:encoded><![CDATA[<p>Hi Mark,<br />
Great to read your report. I did the solo for the first time and came in 1 hour after you&#8230;I started chucking up from the 11km mark&#8230;it was like one step forward and 2 steps back. We had a great time training for the swim with Mark, who you know is attemptimg his first crossing this Saturday in the Big Splash (his boat broke down and he was left wallowing at the 1500m buoy)&#8230;he is a bit freaked out now after all our horror stories.heheheh</p>
<p>Janet (#819)</p>
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	<item>
		<title>By: Judy</title>
		<link>http://www.claremontmasters.org/2008/03/rottnest-channel-solo-swim-2008-by-mark-henry/comment-page-1#comment-13</link>
		<dc:creator>Judy</dc:creator>
		<pubDate>Wed, 12 Mar 2008 06:16:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.claremontmasters.org/?p=56#comment-13</guid>
		<description>Hi Mark,

You dont know me but Ive heard quite a lot about you and your marvellous swimming achievements from Sally, who I have the pleasure of working with at Hollywood Private Hospital. Once again congratulations and look forward to meeting you some day. Judy</description>
		<content:encoded><![CDATA[<p>Hi Mark,</p>
<p>You dont know me but Ive heard quite a lot about you and your marvellous swimming achievements from Sally, who I have the pleasure of working with at Hollywood Private Hospital. Once again congratulations and look forward to meeting you some day. Judy</p>
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		<title>By: Paula Hewett</title>
		<link>http://www.claremontmasters.org/2008/03/rottnest-channel-solo-swim-2008-by-mark-henry/comment-page-1#comment-12</link>
		<dc:creator>Paula Hewett</dc:creator>
		<pubDate>Wed, 12 Mar 2008 03:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.claremontmasters.org/?p=56#comment-12</guid>
		<description>Once again, Well Done Mark! Thanks too for writing such an honest report (and forwarding us the link)
Hope you are enjoying a good long rest.

Paula</description>
		<content:encoded><![CDATA[<p>Once again, Well Done Mark! Thanks too for writing such an honest report (and forwarding us the link)<br />
Hope you are enjoying a good long rest.</p>
<p>Paula</p>
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		<title>By: Craig Muzeroll</title>
		<link>http://www.claremontmasters.org/2008/03/rottnest-channel-solo-swim-2008-by-mark-henry/comment-page-1#comment-11</link>
		<dc:creator>Craig Muzeroll</dc:creator>
		<pubDate>Tue, 11 Mar 2008 23:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.claremontmasters.org/?p=56#comment-11</guid>
		<description>congratulations...spell check off</description>
		<content:encoded><![CDATA[<p>congratulations&#8230;spell check off</p>
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	<item>
		<title>By: Craig Muzeroll</title>
		<link>http://www.claremontmasters.org/2008/03/rottnest-channel-solo-swim-2008-by-mark-henry/comment-page-1#comment-10</link>
		<dc:creator>Craig Muzeroll</dc:creator>
		<pubDate>Tue, 11 Mar 2008 23:50:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.claremontmasters.org/?p=56#comment-10</guid>
		<description>Mark, 
Very good read and congradulations on a perfect swim.  You finished and in life finishing is so important.
Muz</description>
		<content:encoded><![CDATA[<p>Mark,<br />
Very good read and congradulations on a perfect swim.  You finished and in life finishing is so important.<br />
Muz</p>
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